Forage Friday #102 Serviceberry

Hello Friends! Tonight’s Feature Image is titled “Serviceberry In Bloom 40621a” and is available for purchase by clicking the thumbnail and reaching out to me on the contact page.

Please remember that Forage Friday is presented as trivia and not to be mistaken for medical advice.

One of the true blessings of the Appalachian Spring is of course the opening of the serviceberry bloom. The little frilly looking flowers with a set of tell-tale brown scales at the base just seem to suddenly erupt from the forest edges. They’re usually a few weeks ahead of the dogwoods but are often mistaken for some exotic form of dogwoods by the casual observer.

My grandfather would sometimes recall one of his favorite treats from his childhood during the Great Depression as being serviceberry pie. I can’t seem to recall the exact description He gave but I could tell from the look in his eyes that he was watching himself as child climbing into the trees to gather the berries. And I’ve heard similar stories from others of that generation. So much so that I don’t really understand why a cottage industry of authentic Appalachian serviceberry baked goods wasn’t a thing.

Serviceberry was apparently a favorite among Native Americans as well. It was often included in pemmican which, for those who may not know, is a mixture of meat, fat and fruit that lasted a very long time under primitive conditions.

Aside from pies the fruits can be used to make jam, pastries and as a general snack. The flavor is semisweet and often described as having a mild apple taste. The modern American diet has become so sugary that a lot of old time fruits and sweets don’t seem to trigger the brain’s pleasure centers like they used to. However I can assure you from personal experience that after you cut out heavy sweets for a couple of months those modern candies are almost intolerable and something like serviceberry becomes just right. It’s also a different experience because at that point you’re able to detect subtle nuances in the flavor that was overridden by the sugar before. I see it as being like noticing a masterpiece of art that you couldn’t appreciate before.

The nutritional facts are as follows:

Potassium – 133.3 grams

Vitamin A – 1.3% RDI

Vitamin C – 26.7% RDI

Calcium- 1.3% RDI

Folate – 2.7 RDI

Iron – 2.7 RDI

Magnesium-2.7 RDI

Phosphorus – 2.7 RDI

In reviewing a government study on the nutritional value of serviceberry I noticed that it seems to high in polyphenols which is the same classification of substances that is credited with giving chaga and turkey tail mushrooms some of their medicinal values. While the study didn’t cite any particulars on that they did list some traditional Native American medical uses.

It’s not surprising that Native Americans used the fruit juice as a laxative but what struck me was that it was used as eye and ear drops. The boiled bark of serviceberry was a handy disinfectant for the natives and boiling the roots made a treatment to prevent miscarriages after injuries. A tea made from the twigs was given to women after childbirth and a tonic from the bark was believed to help expel the placenta.

Native Americans also found the wood itself to be useful. The smaller branches and twigs were good for weaving. While thicker pieces made good arrows, canes, canoe frames and digging sticks. To be used as a digging stick in particular the wood had to be tough and hard. They even used it to make pipe bowls.

That’s it for tonight’s Forage Friday.

Good night friends and be blessed throughout your days.

Announcement 2.0

For those who have been following me on Facebook and know of the struggle content providers have to get circulation from big tech I’ve been recommending for people to adopt MeWe as a social media platform. One of the problems I’ve run into on MeWe is that people don’t know how to navigate the platform. So to help with that I’ve created a permanent page on my website as a basic Basic Beginner’s Guide To MeWe I’ve tried to anticipate all basic questions there and You can bookmark the page to have as a reference and if you have any questions or suggestions don’t hesitate to contact me. I do still have a day job and I help admin several pages on both platforms so replies might be a little slow but I will answer you.

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Clicking on the photo takes you tohttps://www.zazzle.com/lloydslensphotos?rf=238248269630914251

Lastly, all of the photos and writings are my original work unless otherwise specified and are not to be copied or reproduced without expressed written permission from the photographer

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A Day In The Sun

Hello Friends! Tonight’s Feature Image is titled “A Day In The Sun 40621” and is available for purchase by clicking the thumbnail and reaching out to me on the contact page.

The big blue truck rolls by slowly as the little weevil climbs from the cluster of mustard flowers. He doesn’t even seem to care if anyone else is even in the same world. All he desires is to sit quietly in the sun. Even if it’s just for a little while. He rejoices that the long deep cold of winter has passed and this day is warm. The sun pushed back the dark curtain of clouds to embrace the world in life-giving light. The new life is coming on strong now. In a few weeks the bare branches will give way to lush green forest. Even as he perches atop his mustard plant the light and wind sweep away the dull brown grass to find soft new blades underneath. The mountain meadow is mostly green now speckled with cheerful dandelion dots that all look up and smile. The small solitary bees are out in force and their metallic green bodies glisten in the sun like a swarm of stars on a clear night. Life in the meadow is good but a day in the sun is the cherry on top.

Good night friends and be blessed throughout your days.

Announcement 2.0

For those who have been following me on Facebook and know of the struggle content providers have to get circulation from big tech I’ve been recommending for people to adopt MeWe as a social media platform. One of the problems I’ve run into on MeWe is that people don’t know how to navigate the platform. So to help with that I’ve created a permanent page on my website as a basic Basic Beginner’s Guide To MeWe I’ve tried to anticipate all basic questions there and You can bookmark the page to have as a reference and if you have any questions or suggestions don’t hesitate to contact me. I do still have a day job and I help admin several pages on both platforms so replies might be a little slow but I will answer you.

We also have the Lloyd’s Lens Photography Discussion Group on MeWe that is set up as a fully functional community. There you’ll not only be able to see and connect with me but you can also make your own posts and interact with each other.

I want you to join my group on MeWe: https://mewe.com/join/lloydslensphotographydiscussiongroup

Click the link below to jump to the Basic Beginner’s Guide To MeWe.

https://lloydslensphotographyllc.com/guide-to-mewe/

Hey Friends! Just a quick reminder that Lloyds Lens Photography is available for portraits!

To book me simply reach out using the Contact Page and we’ll set a date. If you’re within a 50 mile radius of Summersville West Virginia all travel fees are waived.

If you’re enjoying my blog and don’t want to miss a post then you can sign up for email alerts on my website.

https://lloydslensphotographyllc.com/

Have you checked out the Zazzle Store?

I’m now using Zazzle to fulfil orders. What this means for you is a secure way to place an order, discount codes & a broader product selection! Simply use the contact form on my websiteand tell me which image you want and I’ll reply with a direct link to where you can place the order.

Clicking on the photo takes you tohttps://www.zazzle.com/lloydslensphotos?rf=238248269630914251

Lastly, all of the photos and writings are my original work unless otherwise specified and are not to be copied or reproduced without expressed written permission from the photographer

Thank you again for your support of my page!

A Quiet Moment Of Spring

Hello Friends! Tonight’s Feature Image is titled “Dutchman’s Breeches 32621a ” and is available for purchase by clicking the thumbnail and reaching out to me on the contact page.

The scent of the fresh earth rises up from the forest floor as I search the fallen leaves for signs of the emerging Spring. Care must be taken to not disturb any forest dwellers that hide just below the leaf layer. So I extend my monopod and poke around a bit looking for movement. I’ve never found a viper in this area but there’s a first time for everything. Just above me a chipmunk scurries to the other end of the fallen tree and disappears into the thick leaf layer.

Image Titled “Grass Spider 31721bw”.

A tiny grass spider discreetly climbs from under a nearby leaf and quietly yields right of way to the giant kneeling down in her domain. She’s only interested in remaining invisible and is soon gone. Without her kind I’d be overrun with pests and so I wait patiently for her to be one her way. This is her property too and she has the right to be here.

Looking up to the Dutchman’s Breeches I see that most of them are now open. I know that when they are here that it’s not long before the bluebells arrive. I missed them last year and I’ve been looking forward to a second chance to capture their beauty as well. Mostly I just take a moment to enjoy the outdoors and a little peace of mind.

Good night friends and be blessed throughout your days.

Announcement 2.0

For those who have been following me on Facebook and know of the struggle content providers have to get circulation from big tech I’ve been recommending for people to adopt MeWe as a social media platform. One of the problems I’ve run into on MeWe is that people don’t know how to navigate the platform. So to help with that I’ve created a permanent page on my website as a basic Basic Beginner’s Guide To MeWe I’ve tried to anticipate all basic questions there and You can bookmark the page to have as a reference and if you have any questions or suggestions don’t hesitate to contact me. I do still have a day job and I help admin several pages on both platforms so replies might be a little slow but I will answer you.

We also have the Lloyd’s Lens Photography Discussion Group on MeWe that is set up as a fully functional community. There you’ll not only be able to see and connect with me but you can also make your own posts and interact with each other.

I want you to join my group on MeWe: https://mewe.com/join/lloydslensphotographydiscussiongroup

Click the link below to jump to the Basic Beginner’s Guide To MeWe.

https://lloydslensphotographyllc.com/guide-to-mewe/

Hey Friends! Just a quick reminder that Lloyds Lens Photography is available for portraits!

To book me simply reach out using the Contact Page and we’ll set a date. If you’re within a 50 mile radius of Summersville West Virginia all travel fees are waived.

If you’re enjoying my blog and don’t want to miss a post then you can sign up for email alerts on my website.

https://lloydslensphotographyllc.com/

Have you checked out the Zazzle Store?

I’m now using Zazzle to fulfil orders. What this means for you is a secure way to place an order, discount codes & a broader product selection! Simply use the contact form on my websiteand tell me which image you want and I’ll reply with a direct link to where you can place the order.

Clicking on the photo takes you tohttps://www.zazzle.com/lloydslensphotos?rf=238248269630914251

Lastly, all of the photos and writings are my original work unless otherwise specified and are not to be copied or reproduced without expressed written permission from the photographer

Thank you again for your support of my page!

Little Blessings Of Spring

Hello Friends! Tonight’s Feature Image is titled “Little Blessings” and is available for purchase by clicking the thumbnail and reaching out to me on the contact page.

Me feet carefully tread the soft grounds of the forest floor.  I’m surrounded by new life who’s little faces dot the moss covered hillside like earthbound stars. The empty boles now show the tiniest signs of swelling buds ready to burst forth in lush green glory. Swarms of Swallowtail Butterflies play gleefully in the breeze and a purple tinge to the forest edge tells me that the Redbud is gathering strength and will soon paint the landscape with it’s sweet bloom. The long nap of the mountains is nearly over. I’d wager that somewhere in the deep bush that new eyes open for the first time. Wobbly legs feel the earth beneath fresh hooves and will soon race the wind just because they can. And as they nap in the dense thickets new voices join the chorus of the Spring. The world is renewed once again with all these little blessings.

Good night friends and be blessed throughout your days.

Announcement 2.0

For those who have been following me on Facebook and know of the struggle content providers have to get circulation from big tech I’ve been recommending for people to adopt MeWe as a social media platform. One of the problems I’ve run into on MeWe is that people don’t know how to navigate the platform. So to help with that I’ve created a permanent page on my website as a basic Basic Beginner’s Guide To MeWe I’ve tried to anticipate all basic questions there and You can bookmark the page to have as a reference and if you have any questions or suggestions don’t hesitate to contact me. I do still have a day job and I help admin several pages on both platforms so replies might be a little slow but I will answer you.

We also have the Lloyd’s Lens Photography Discussion Group on MeWe that is set up as a fully functional community. There you’ll not only be able to see and connect with me but you can also make your own posts and interact with each other.

I want you to join my group on MeWe: https://mewe.com/join/lloydslensphotographydiscussiongroup

Click the link below to jump to the Basic Beginner’s Guide To MeWe.

Hey Friends! Just a quick reminder that Lloyds Lens Photography is available for portraits!

To book me simply reach out using the Contact Page and we’ll set a date. If you’re within a 50 mile radius of Summersville West Virginia all travel fees are waived.

If you’re enjoying my blog and don’t want to miss a post then you can sign up for email alerts on my website.

Click here to visithttps://lloydslensphotographyllc.com/

Have you checked out the Zazzle Store?

I’m now using Zazzle to fulfil orders. What this means for you is a secure way to place an order, discount codes & a broader product selection! Simplyuse the contact form on my websiteand tell me which image you want and I’ll reply with a direct link to where you can place the order.

Clicking on the photo takes you tohttps://www.zazzle.com/lloydslensphotos?rf=238248269630914251Lastly, all of the photos and writings are my original work unless otherwise specified and are not to be copied or reproduced without expressed written permission from the photographerThank you again for your support of my page!❤

Reaching For The New Light

Hello Friends! Tonight’s Feature Image is titled “Reaching For The Light 31721” and is available for purchase by clicking the thumbnail and reaching out to me on the contact page.

Deep beneath the layers of leaves and duff the tiny roots feel the calling of the sun. The warmth of the new light kindles a refreshing of life in the long dormant forests. The little mottled leaf pushes back the dark blanket of yesterday’s glory to greet the new life of today.  But isn’t that how all of life goes? What was yesterday’s glory must be shed eventually. Certainly we need to rest beneath our accomplishments for while to recover our strength but eventually we have to leave that place in order to grow again. And although what rises above the surface is wonderful and beautiful it’s not really the core of our being. Our true self is the roots that grow unseen deep beneath the surface. The parts above are really only there to engage with the light and feed our roots.

Good night friends and be blessed throughout your days!

Announcement 2.0

For those who have been following me on Facebook and know of the struggle content providers have to get circulation from big tech I’ve been recommending for people to adopt MeWe as a social media platform. One of the problems I’ve run into on MeWe is that people don’t know how to navigate the platform. So to help with that I’ve created a permanent page on my website as a basic Basic Beginner’s Guide To MeWe I’ve tried to anticipate all basic questions there and You can bookmark the page to have as a reference and if you have any questions or suggestions don’t hesitate to contact me. I do still have a day job and I help admin several pages on both platforms so replies might be a little slow but I will answer you.

We also have the Lloyd’s Lens Photography Discussion Group on MeWe that is set up as a fully functional community. There you’ll not only be able to see and connect with me but you can also make your own posts and interact with each other.

I want you to join my group on MeWe: https://mewe.com/join/lloydslensphotographydiscussiongroup

Click the link below to jump to the Basic Beginner’s Guide To MeWe.

https://lloydslensphotographyllc.com/guide-to-mewe/

Hey Friends! Just a quick reminder that Lloyds Lens Photography is available for portraits!

To book me simply reach out using the Contact Page and we’ll set a date. If you’re within a 50 mile radius of Summersville West Virginia all travel fees are waived.

If you’re enjoying my blog and don’t want to miss a post then you can sign up for email alerts on my website.

https://lloydslensphotographyllc.com/

Have you checked out the Zazzle Store?

I’m now using Zazzle to fulfil orders. What this means for you is a secure way to place an order, discount codes & a broader product selection! Simply use the contact form on my websiteand tell me which image you want and I’ll reply with a direct link to where you can place the order.

Clicking on the photo takes you tohttps://www.zazzle.com/lloydslensphotos?rf=238248269630914251

Lastly, all of the photos and writings are my original work unless otherwise specified and are not to be copied or reproduced without expressed written permission from the photographer

Thank you again for your support of my page!