Mental Vacation

When I can’t really get out for some down time I take a moment for a mental vacation. Let me share one with you today in my thoughts below.

Warm sunshine and cool waters fill my thoughts. I long for the salty air and the cry of the seabirds. My only goal for the day should be to finish a good book with my toes in the sand. The ocean breeze washes over me as the crashing waves drown out whispers of the to do list. Responsibilities are for those who are imprisoned. Today I am free.

The Cry Of The Lonely

I sat by by the Kanawha River the other morning. I rolled down the window and was enjoying the morning sun as danced on the water. It’s my time to enjoy life and absorb a few minutes of peaceful contemplation. The ducks are swimming around playing follow the leader as a sleepy butterfly flexes it’s wings. A long lonely cry breaks the silence as the mourning dove announced its presence. I looked around and saw only one. It’s mate was nowhere to be found. Again it cries out with a heart-wrenching tone. Soon it hobbled into view cocking it’s head from side to side and straining to listen for a reply. The other life on the river becomes quiet and still as the next call echoes. I began to feel the desperation of the lonely mourning dove searching for its true love. Then I heard it. The reply came from the other shore. The little dove perks up as does a vertical take-off as it flies towards true love. Faith never gives up. Faith calls out expecting the answer regardless of the current circumstances. And when the answer comes, faith responds without hesitation.

Stepping Out Of The Comfort Zone

It’s not easy to step out onto the edge. There’s something about that place if transition from one state of being to the next that really gets our attention. We get butterflies in our stomachs and our knees begin to tremble. We can feel our hearts pounding as adrenaline surges through our veins. That’s the feeling I would have during a repelling exercise or leaping from the tall cliffs into the water. In my young mind I knew that this is what it felt like to fly. Fear, excitement and recklessness all come together to form the experience. When I was a kid I had the opportunity to spend some one on one time with some of the Blue Angels flight team and I like the way one of the pilots described this feeling. He said that “There’s no difference between the thrill of flying and the fear of falling.” His point was that it’s in overcoming your desire to remain comfortable with your circumstances that we become more than we was yesterday.

It doesn’t have to be piloting the latest and hottest high performance jet at beyond the speed of sound. It doesn’t even have to be leaping into water or sliding down a cliff on a rope. (In fact especially not the cliff in the feature image. There’s no water under the rocks here and it’s not a legal place to repell from.) It could be as simple as deciding to strike up a conversation with that person who you’re interested in or starting a blog where you share your deepest thoughts with the world. Whatever it is know that when you overcome that shaky feeling that this is what it’s like to fly.

Keeping A Positive Thought.

Most of us are familiar with The Little Engine That Could. However, it occurs to me that some of my international friends may not have been told the story as a child so here is a summery.

The little train engine was loaded heavy and faced a long stretch of tracks up a steep mountain. The climb was hard but he kept repeating “I think I can. I think I can.” Over and over until he was over the top. It’s a preschool classic tale about the power of positive thinking. Proverbs 23:7 tells us that the Heart’s thoughts forms us into what we are as a person. In other words, how we identify ourselves determines how we behave. Do we see ourselves as the happy one? The fun one? The smart one? Maybe we see ourselves as the one who has a good heart but is always being taken advantage of. Whatever it is it’s that self identity that influences what we will do in any given situation. Even if the choice is being made subconsciously we are still making a choice. What forms that self identity can be pretty complicated but as I understand it we get a lot of this from the opinions of others. I once witnessed one of the cruelest pranks known to mankind when working in a prefab housing factory. The short version is that multiple people who was in on the prank simply asked this person if he was feeling okay. No suggestion of what might have caused the question was to be made. After several inquiries the otherwise healthy young man left early claiming he felt ill. The opinions of the group had so much influence on his opinion of himself that he manifested symptoms of illness. The next day he was told by several people that he looked well and that his recovery was amazing and he had one the most productive days ever! It was all done by manipulating his opinion of himself. And that brings me back to The Little Engine That Could. By repeating to himself that positive thought over and over he brought out the best that was inside himself and overcame the obstacle before him.

I try to keep these two stories in mind when I’m feeling down. One of them I learned as a child and the other I witnessed first hand. The lesson I learned was that positive thoughts can improve my quality of life. Also, with the rise of social media we’re more likely to encounter people like the coworkers who made a person sick simply with the power of suggestion. Keep that in mind when listening to the negative opinions yourself and others that might be floating around out there and never hesitant to give a kind word to someone who might need it to get through the day.

Spanning The Gap

I have been convinced that nothing is impossible with enough planning and effort. I remember that long winding road through the mountains before they built the New River Gorge Bridge. The road was barely wide enough for one vehicle. I also remember the naysayers who claimed that the construction would never be completed and that the span was way too far. I think several people died building the superstructure but I couldn’t find a statistic. The completion of the bridge was monumental. It erased a large portion of the isolation of my area and opened up a lot of economic growth.

Sometimes we as humans have a tendency to isolate ourselves. It might take a monumental effort to bridge the gap between ourselves and others but the effort to bring us together opens up opportunity for something wonderful.