Letting Your Light Show

We all have that person in our lives who seems to light up the room. They never really seen to have a bad day. We tend to think that these people are impervious to life’s problems. Or in some cases you might think that they just don’t really understand how troubling things are. If you think that a positive outlook on life is effortless for that person… well, you’re probably wrong. Even if they don’t know it that person has more than likely spent years if not decades training their mind to react in a positive way. In the martial arts stories are told about the Zen Archers who are required to draw an empty bow thousands of times before they’re given an arrow to nock. This is because the repetition actually strengthens the neural pathways. When they are finally given an arrow the shot is perfect. The same thing goes for our emotional nervous system. If we practice a positive outlook over and over again it will strengthen that response in our neural pathways. Eventually the reflex will strengthen to point that it’s the natural response and you will be that person who’s inner light is undeniable.

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Stepping Through A Gateway Into A New World

I grew up watching old black and white reruns of the Twilight Zone and The Outer Limits. A lot of the plot was always an analogy of the cold war but there was often the idea of an alternate reality. A world that almost identical to our own only with a few key differences. Tonight I’m wondering “what if I had chosen to do X instead of Y”? Our lives are a collection of the small choices that we make on a regular basis. So what if A gateway opened in front of you? On the other side of the reality you could see all the maybes that were the options that you didn’t choose. Would you step through? Would you really want to know what you missed? And what if by choosing to do things differently you changed the here and now? Would you have the life you really wanted? And what if I told you that every grain of sand that slips through the hour glass of our lives was it’s own little gateway to change? What if you discovered you didn’t have to change everything all at once in order to effect the outcome? What if by changing where and how the next grain of sand falls just a little we could effect the overall impact on our lives and that those changes compound into a big difference?

What does it take to make these changes? I guess it’s going to depend on what you want to change. For most of us the goal is to enhance the life we have instead of trying to replace it all together. We want to learn a new skill but don’t want to pay for a class until we see if we enjoy it. So the answer is look online and I’ll bet you can find someone on YouTube or other platforms teaching for free. If the goal is to get in shape or improve overall health the answer could be a pleasant stroll at some point in day. The hard one is a change in attitude. You have to consciously decide to alter your reactions over and over throughout the whole day. But eventually something happens and the change gets easier until you’re a new person.

We don’t need Rod Sterling to open up a magical vortex into the brave new world in order change our reality. All we need to take the opportunity as it arises and commit to the action.

Hangups,Errors a And Blunders. The Mistakes We Are Trained To Make.

Nobody is born being an expert. We might all have different aptitudes for various skills but it’s practice that makes perfect. Even if we achieve the skill level of “expert” that doesn’t mean that we are free from simple human error. Suddenly being faced with the undeniable truth that you’ve made a royal screwup is God’s way of keeping us humble. In other words, oopsies are the great leveling force of the universe. Remember, it was experts that built the Titanic and amateurs that built the Ark.

When I saw the collection of lost fishing tackle snagged in the overhead power lines my first thought was that someone’s kids had been on their first fishing trip. This inspired the meme below.

But after some thought I began to consider the phenomenon of “muscle memory”. If you are trained to cast a line with a high arc you might not think to adjust your cast while standing under the power lines. Your reflexes would kick in and your body would react out of pure instinct. You would do the right thing but at the wrong time. This kind of mistake happens to all of us and it happens more often than we care to admit. It also happens during the thought process and when reacting to something that someone else has said or done. I think that’s why it’s important to be quick to forgive. Jesus said to let he who is without sin cast the first stone. While there’s different interpretations of what was being implied in this statement I believe that at least in part Jesus was pointing out that errors in actions often include errors in judgment and nobody is immune from this. The experts in the law were reacting out of reflex without examining the circumstances. It’s the same kind of mistake we all make every day.

The Cloud Breaker

My big blue truck comes to abrupt stop at my favorite morning spot along the the Kanawha River at Glen Ferris West Virginia. Across the the river the mountain rises defiantly against the darkened sky. In my imagination I can clearly hear the mountain speaking to the storm and saying “There will be sunshine today even if I have to go get it myself”. Sometimes our happiness depends on our determination. We can’t can’t stop the storms from coming our way. But we can control how we react to adversity. Will we be able to pierce beyond the dark clouds? Maybe we can and maybe we can’t. But the answer is definitely no if we don’t try. As I looked at this image I know that the sun shines just beyond the clouds even if I can’t actually see that it’s there. I also know that on my dark days there is a place of peace just beyond the chaotic pace that overtakes me. To get there, all I have to do is start to climb and not give up before I reach the top.

Stepping Out Of The Comfort Zone

It’s not easy to step out onto the edge. There’s something about that place if transition from one state of being to the next that really gets our attention. We get butterflies in our stomachs and our knees begin to tremble. We can feel our hearts pounding as adrenaline surges through our veins. That’s the feeling I would have during a repelling exercise or leaping from the tall cliffs into the water. In my young mind I knew that this is what it felt like to fly. Fear, excitement and recklessness all come together to form the experience. When I was a kid I had the opportunity to spend some one on one time with some of the Blue Angels flight team and I like the way one of the pilots described this feeling. He said that “There’s no difference between the thrill of flying and the fear of falling.” His point was that it’s in overcoming your desire to remain comfortable with your circumstances that we become more than we was yesterday.

It doesn’t have to be piloting the latest and hottest high performance jet at beyond the speed of sound. It doesn’t even have to be leaping into water or sliding down a cliff on a rope. (In fact especially not the cliff in the feature image. There’s no water under the rocks here and it’s not a legal place to repell from.) It could be as simple as deciding to strike up a conversation with that person who you’re interested in or starting a blog where you share your deepest thoughts with the world. Whatever it is know that when you overcome that shaky feeling that this is what it’s like to fly.

Keeping A Positive Thought.

Most of us are familiar with The Little Engine That Could. However, it occurs to me that some of my international friends may not have been told the story as a child so here is a summery.

The little train engine was loaded heavy and faced a long stretch of tracks up a steep mountain. The climb was hard but he kept repeating “I think I can. I think I can.” Over and over until he was over the top. It’s a preschool classic tale about the power of positive thinking. Proverbs 23:7 tells us that the Heart’s thoughts forms us into what we are as a person. In other words, how we identify ourselves determines how we behave. Do we see ourselves as the happy one? The fun one? The smart one? Maybe we see ourselves as the one who has a good heart but is always being taken advantage of. Whatever it is it’s that self identity that influences what we will do in any given situation. Even if the choice is being made subconsciously we are still making a choice. What forms that self identity can be pretty complicated but as I understand it we get a lot of this from the opinions of others. I once witnessed one of the cruelest pranks known to mankind when working in a prefab housing factory. The short version is that multiple people who was in on the prank simply asked this person if he was feeling okay. No suggestion of what might have caused the question was to be made. After several inquiries the otherwise healthy young man left early claiming he felt ill. The opinions of the group had so much influence on his opinion of himself that he manifested symptoms of illness. The next day he was told by several people that he looked well and that his recovery was amazing and he had one the most productive days ever! It was all done by manipulating his opinion of himself. And that brings me back to The Little Engine That Could. By repeating to himself that positive thought over and over he brought out the best that was inside himself and overcame the obstacle before him.

I try to keep these two stories in mind when I’m feeling down. One of them I learned as a child and the other I witnessed first hand. The lesson I learned was that positive thoughts can improve my quality of life. Also, with the rise of social media we’re more likely to encounter people like the coworkers who made a person sick simply with the power of suggestion. Keep that in mind when listening to the negative opinions yourself and others that might be floating around out there and never hesitant to give a kind word to someone who might need it to get through the day.

Happy Independence Day!

The 4th of July is American Independence Day. It’s not just a celebration of history. It’s a celebration of the right to self governance. The right to make wrong choices and be responsible for the outcome. Our government is not the giver of rights. They are human rights that exists because people exist. Our “leaders” are our servants not our superiors. (In theory anyway.) Of course once politcs becomes involved things get muddled. Our nation was born in debate and has continued to be in debate ever since. The idea was that our government is the result of a contract between the citizens and as such has no power or authority of its own. But I digress and it’s not my intention to debate political stuff on my blog.

So, it’s time to get to point. Independence Day. We’re often guilty of the idea that it’s only about independence from mother Europe (and by extension the other places where our ancestors originated) but that’s an age old error. The most important thing the independence of the individual. I blog a lot about peaceful moments and personal growth. That’s only possible through personal independence. Personal independence is right and like all rights comes with personal responsibility. Again leaving politics aside , we often find ourselves in times of personal desperation. For some of us it’s social anxiety, for some of us it’s financial crisis and yet for some it’s something else. There’s as many reasons for “personal oppression” as there are individuals on earth. For many of us, we have forged our own chains. They’re made from self doubt and poorly made choices. Let me share something with you. You hold the keys to your own chains. The moment you decide to remove them is your first taste of freedom. It isn’t going to be easy. You’ll be at war with yourself and it will definitely take more than one battle to be completely free. But, if you’re committed to personal independence then it’s a fight worth fighting. I haven’t completely freed myself yet. But every day I gain ground. Every picture I take, every thought I share with you and every dream I have is another volley in my war for personal independence. I know that you can have this too as long as you don’t give up. Whatever chains that are binding you to today let me encourage you to begin to grind them away. Don’t give up. Keep up with it and soon they will be broken. As I celebrate American Independence Day today let me also wish you a happy Personal independence Day! I’m looking forward to seeing your fireworks soon.