depression – Page 4 – LLOYD'S LENS PHOTOGRAPHY LLC

Stepping Out Of The Comfort Zone

It’s not easy to step out onto the edge. There’s something about that place if transition from one state of being to the next that really gets our attention. We get butterflies in our stomachs and our knees begin to tremble. We can feel our hearts pounding as adrenaline surges through our veins. That’s the feeling I would have during a repelling exercise or leaping from the tall cliffs into the water. In my young mind I knew that this is what it felt like to fly. Fear, excitement and recklessness all come together to form the experience. When I was a kid I had the opportunity to spend some one on one time with some of the Blue Angels flight team and I like the way one of the pilots described this feeling. He said that “There’s no difference between the thrill of flying and the fear of falling.” His point was that it’s in overcoming your desire to remain comfortable with your circumstances that we become more than we was yesterday.

It doesn’t have to be piloting the latest and hottest high performance jet at beyond the speed of sound. It doesn’t even have to be leaping into water or sliding down a cliff on a rope. (In fact especially not the cliff in the feature image. There’s no water under the rocks here and it’s not a legal place to repell from.) It could be as simple as deciding to strike up a conversation with that person who you’re interested in or starting a blog where you share your deepest thoughts with the world. Whatever it is know that when you overcome that shaky feeling that this is what it’s like to fly.

When The Quiet One Speaks

Church, Thoughts and Musing, wildlife

It’s in those moments of peaceful contemplation that you really get to know the voices the speak to your spirit. We all have theses inner voices that speak to us throughout the day. The voice that tells you that you have chores to do, the voice that talks you out of doing those chores. There’s a voice of confidence. ( Be careful about this one because he can get you into trouble. ) There’s the voice of doubt. ( Also not to be fully trusted. )

I suppose that if we were to take inventory of all these inner voices that the list could be quite long. But the one I want to focus on is the quiet one. The voice doesn’t speak often. He patiently waits for an opportunity to make his point. The quiet one doesn’t compete with the other voices. He doesn’t have to. He doesn’t argue or complain. The quiet one is logical and honest without being judgemental. The quiet one is the voice of Truth. He’s that Still, Small Voice. He is the voice of God. One of my atheist friends once expressed concern ( while smirking) about people who think God speaks to them. My only answer there is that God speaks to everyone, it’s just that not everyone listens. As I said, He doesn’t compete with the other voices. He simply waits to be heard. This why in a lot of my writings I like to focus on the opportunity to sit in quiet and peaceful places. It’s why I strive to push back the world with its ads and loud voices that attempt to dominate your every thought. Because when that Voice Of Truth speaks I don’t want to miss out on what was said. His words are life that added to my day.

Keeping A Positive Thought.

black and white photography, Railroad, Thoughts and Musing

Most of us are familiar with The Little Engine That Could. However, it occurs to me that some of my international friends may not have been told the story as a child so here is a summery.

The little train engine was loaded heavy and faced a long stretch of tracks up a steep mountain. The climb was hard but he kept repeating “I think I can. I think I can.” Over and over until he was over the top. It’s a preschool classic tale about the power of positive thinking. Proverbs 23:7 tells us that the Heart’s thoughts forms us into what we are as a person. In other words, how we identify ourselves determines how we behave. Do we see ourselves as the happy one? The fun one? The smart one? Maybe we see ourselves as the one who has a good heart but is always being taken advantage of. Whatever it is it’s that self identity that influences what we will do in any given situation. Even if the choice is being made subconsciously we are still making a choice. What forms that self identity can be pretty complicated but as I understand it we get a lot of this from the opinions of others. I once witnessed one of the cruelest pranks known to mankind when working in a prefab housing factory. The short version is that multiple people who was in on the prank simply asked this person if he was feeling okay. No suggestion of what might have caused the question was to be made. After several inquiries the otherwise healthy young man left early claiming he felt ill. The opinions of the group had so much influence on his opinion of himself that he manifested symptoms of illness. The next day he was told by several people that he looked well and that his recovery was amazing and he had one the most productive days ever! It was all done by manipulating his opinion of himself. And that brings me back to The Little Engine That Could. By repeating to himself that positive thought over and over he brought out the best that was inside himself and overcame the obstacle before him.

I try to keep these two stories in mind when I’m feeling down. One of them I learned as a child and the other I witnessed first hand. The lesson I learned was that positive thoughts can improve my quality of life. Also, with the rise of social media we’re more likely to encounter people like the coworkers who made a person sick simply with the power of suggestion. Keep that in mind when listening to the negative opinions yourself and others that might be floating around out there and never hesitant to give a kind word to someone who might need it to get through the day.

Bridges, Music and Life

black and white photography

Life is a lot like music. The musical scale contains only twelve basic notes. And yet, those twelve notes have spawned every song known to mankind. Life also has its basic elements and rhythm. While I’m not a musician myself my understand is that it’s the bridge that ties it all together. As life changes from one phase to the next we look for a bridge to facilitate the transition. Some bridges are shorter than others but all of them are temporary. How bad would your favorite song be if it was all bridge? We’d miss the best part of the song. Life’s bridges may not be the best part of life but they do take us to those places. We just need keep moving forward.

Summertime Happiness

Color Photography, Landscapes, Prints Available From Lloyd's Lens Photography, Summerville, West Virginia, wildlife

I really enjoy it when a photo brings up such a vivid memory. The field of little yellow flowers was alive with the humming of millions of bees. The warm humid air was filled with the magical fragrance of wild mints. I followed the bees from flower to flower while enjoying the occasional butterfly floating around in the warm breeze. I lost track of time in this place. I spent a few hours just absorbing the peace and presence of God.